{"id":2781,"date":"2025-11-03T09:30:39","date_gmt":"2025-11-03T08:30:39","guid":{"rendered":"https:\/\/www.fisioelab.com\/blog\/?p=2781"},"modified":"2025-11-03T09:30:39","modified_gmt":"2025-11-03T08:30:39","slug":"acquaticita-in-gravidanza-open-day","status":"publish","type":"post","link":"https:\/\/www.fisioelab.com\/blog\/acquaticita-in-gravidanza-open-day\/","title":{"rendered":"Acquaticit\u00e0 in Gravidanza &#8211; Open Day"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1300px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:calc( 0.04 * calc( 100% - 0px ) );--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:66.666666666667%;--awb-spacing-right-medium:calc( 0.04 * calc( 100% - 0px ) );--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-margin-top-small:4vw;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#dd9933;--awb-margin-bottom:30px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><h2 class=\"adact\">Muoversi in acqua durante la gravidanza: un\u2019esperienza unica<\/h2>\n<div class=\"divider\"><\/div><\/h2><\/div><div class=\"fusion-text fusion-text-1\"><div id=\"comp-l89wysd4\" class=\"KcpHeO tz5f0K comp-l89wysd4 wixui-text\" data-testid=\"richTextElement\">\n<p data-start=\"369\" data-end=\"703\"><strong>Marted\u00ec 18 novembre 2025 presso Fisio&amp;Lab, Torino<\/strong><\/p>\n<\/div>\n<\/div><div class=\"fusion-text fusion-text-2\"><div id=\"comp-l89wysd4\" class=\"KcpHeO tz5f0K comp-l89wysd4 wixui-text\" data-testid=\"richTextElement\">\n<p data-start=\"525\" data-end=\"887\">Durante la gravidanza, il corpo cambia, si adatta e accoglie una nuova vita. In questa fase, il movimento dolce e consapevole diventa un alleato prezioso per il benessere fisico e mentale della futura mamma.<br data-start=\"732\" data-end=\"735\" \/>L\u2019acqua, con la sua leggerezza e il suo abbraccio naturale, aiuta a ritrovare equilibrio, libert\u00e0 di movimento e una piacevole sensazione di serenit\u00e0.<\/p>\n<p data-start=\"889\" data-end=\"1100\">Per questo nasce il nostro <strong data-start=\"916\" data-end=\"954\">corso di acquaticit\u00e0 in gravidanza<\/strong>, un percorso dedicato alle donne in attesa che desiderano prendersi cura di s\u00e9 e del proprio bambino con dolcezza, professionalit\u00e0 e sicurezza.<\/p>\n<hr data-start=\"1102\" data-end=\"1105\" \/>\n<h3 data-start=\"1107\" data-end=\"1141\">Cosa ti aspetta all\u2019Open Day<\/h3>\n<p data-start=\"1142\" data-end=\"1311\">Il <strong data-start=\"1145\" data-end=\"1165\">18 novembre 2025<\/strong> ti invitiamo a scoprire i nostri corsi attraverso <strong data-start=\"1216\" data-end=\"1234\">prove gratuite<\/strong> che si terranno in due fasce orarie:<br data-start=\"1271\" data-end=\"1274\" \/>\ud83d\udd52 12:00 \u2013 12:45<br data-start=\"1290\" data-end=\"1293\" \/>\ud83d\udd52 13:00 \u2013 13:45<\/p>\n<p data-start=\"1313\" data-end=\"1519\">Durante l\u2019incontro, potrai sperimentare in prima persona i benefici del movimento in acqua, conoscere il nostro team e scoprire come l\u2019attivit\u00e0 acquatica possa accompagnarti in ogni fase della gravidanza.<\/p>\n<hr data-start=\"1521\" data-end=\"1524\" \/>\n<h3 data-start=\"1526\" data-end=\"1573\">I benefici dell\u2019acquaticit\u00e0 in gravidanza<\/h3>\n<ul data-start=\"1574\" data-end=\"2092\">\n<li data-start=\"1574\" data-end=\"1695\">\n<p data-start=\"1576\" data-end=\"1695\"><strong data-start=\"1576\" data-end=\"1611\">Sostegno naturale e leggerezza:<\/strong> l\u2019acqua riduce il peso corporeo e allevia la tensione su schiena e articolazioni.<\/p>\n<\/li>\n<li data-start=\"1696\" data-end=\"1830\">\n<p data-start=\"1698\" data-end=\"1830\"><strong data-start=\"1698\" data-end=\"1730\">Circolazione e respirazione:<\/strong> il movimento in acqua migliora la circolazione e favorisce una respirazione profonda e rilassata.<\/p>\n<\/li>\n<li data-start=\"1831\" data-end=\"1947\">\n<p data-start=\"1833\" data-end=\"1947\"><strong data-start=\"1833\" data-end=\"1855\">Benessere mentale:<\/strong> il contatto con l\u2019acqua favorisce rilassamento, calma e connessione con il proprio corpo.<\/p>\n<\/li>\n<li data-start=\"1948\" data-end=\"2092\">\n<p data-start=\"1950\" data-end=\"2092\"><strong data-start=\"1950\" data-end=\"1976\">Preparazione al parto:<\/strong> gli esercizi mirati rinforzano i muscoli pelvici e migliorano la percezione corporea, utili anche nel post-parto.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2094\" data-end=\"2097\" \/>\n<h3 data-start=\"2099\" data-end=\"2131\">Perch\u00e9 scegliere Fisio&amp;Lab<\/h3>\n<p data-start=\"2132\" data-end=\"2220\">Presso Fisio&amp;Lab trovi un ambiente sicuro, accogliente e pensato per il tuo benessere:<\/p>\n<ul data-start=\"2221\" data-end=\"2518\">\n<li data-start=\"2221\" data-end=\"2292\">\n<p data-start=\"2223\" data-end=\"2292\"><strong data-start=\"2223\" data-end=\"2239\">Acqua a 34\u00b0C<\/strong>, la temperatura ideale per comfort e rilassamento.<\/p>\n<\/li>\n<li data-start=\"2293\" data-end=\"2371\">\n<p data-start=\"2295\" data-end=\"2371\"><strong data-start=\"2295\" data-end=\"2335\">Team di professioniste specializzate<\/strong> in ambito perinatale e neonatale.<\/p>\n<\/li>\n<li data-start=\"2372\" data-end=\"2451\">\n<p data-start=\"2374\" data-end=\"2451\"><strong data-start=\"2374\" data-end=\"2413\">Supervisione medica e fisioterapica<\/strong> per garantire la massima sicurezza.<\/p>\n<\/li>\n<li data-start=\"2452\" data-end=\"2518\">\n<p data-start=\"2454\" data-end=\"2518\"><strong data-start=\"2454\" data-end=\"2480\">Spazio intimo e curato<\/strong>, dove sentirsi seguite e ascoltate.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2520\" data-end=\"2523\" \/>\n<h3 data-start=\"2525\" data-end=\"2558\">Prenotazione e informazioni<\/h3>\n<p data-start=\"2559\" data-end=\"2767\">\ud83d\udccc <strong data-start=\"2562\" data-end=\"2609\">Posti limitati \u2013 Prenotazione obbligatoria!<\/strong><br data-start=\"2609\" data-end=\"2612\" \/>\ud83d\udcde +39 011 0864444<br data-start=\"2630\" data-end=\"2633\" \/>\ud83d\udce7<a href=\"mailto:areapediatrica@fisioelab.it\"> areapediatrica@fisioelab.it<\/a><br data-start=\"2715\" data-end=\"2718\" \/>\ud83d\udccd <em data-start=\"2721\" data-end=\"2765\">Fisio&amp;Lab \u2013 Corso G. Agnelli 109\/E, Torino<\/em><\/p>\n<hr data-start=\"2769\" data-end=\"2772\" \/>\n<h3 data-start=\"2774\" data-end=\"2803\">Un momento tutto per te<\/h3>\n<p data-start=\"2804\" data-end=\"3070\">Questo Open Day \u00e8 un invito a fermarti, respirare e ritrovare armonia.<br data-start=\"2874\" data-end=\"2877\" \/>Un momento per ascoltare il tuo corpo, lasciarti avvolgere dall\u2019acqua e scoprire come il movimento possa diventare un gesto d\u2019amore verso te stessa e verso la vita che cresce dentro di te.<\/p>\n<\/div>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-animated leftBar\" style=\"--awb-padding-top:2vw;--awb-padding-right:2vw;--awb-padding-bottom:2vw;--awb-padding-left:2vw;--awb-bg-color:#f6b600;--awb-bg-color-hover:#f6b600;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:calc( 0.1 * calc( 100% - 0px ) );--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:calc( 0.1 * calc( 100% - 0px ) );--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.5\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-bottom:20px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Prenota la tua visita<\/h3><\/div><div class=\"fusion-text fusion-text-3\" style=\"--awb-font-size:16px;--awb-line-height:2.1em;--awb-text-color:#ffffff;\"><p><em><strong>Info e prenotazioni \u2013 Telefono<\/strong><\/em><\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-medium button-custom fusion-button-default button-1 fusion-button-span-yes fusion-button-default-type fusion-has-button-gradient\" style=\"--button_accent_color:#000000;--button_accent_hover_color:#784910;--button_border_hover_color:#784910;--button-border-radius-top-left:0px;--button-border-radius-top-right:0px;--button-border-radius-bottom-right:0px;--button-border-radius-bottom-left:0px;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#e8c090;--button_gradient_bottom_color_hover:#f6b600;\" target=\"_self\" href=\"tel:0110864444\"><i class=\"fa-phone-alt fas awb-button__icon awb-button__icon--default button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text awb-button__text awb-button__text--default\">+39 011 0864444<\/span><\/a><\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-font-size:13px;--awb-line-height:2.1em;--awb-text-color:#ffffff;--awb-margin-top:20px;\"><p><em style=\"font-size: 16px;\"><strong>Info e prenotazioni \u2013 E-mail<\/strong><\/em><\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-medium button-custom fusion-button-default button-2 fusion-button-span-yes fusion-button-default-type fusion-has-button-gradient\" style=\"--button_accent_color:#000000;--button_accent_hover_color:#784910;--button_border_hover_color:#784910;--button-border-radius-top-left:0px;--button-border-radius-top-right:0px;--button-border-radius-bottom-right:0px;--button-border-radius-bottom-left:0px;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#e8c090;--button_gradient_bottom_color_hover:#f6b600;\" target=\"_self\" href=\"mailto:info@fisioelab.it\"><i class=\"fa-envelope fas awb-button__icon awb-button__icon--default button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text awb-button__text awb-button__text--default\">info@fisioelab.it<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":2782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-e-media"],"_links":{"self":[{"href":"https:\/\/www.fisioelab.com\/blog\/wp-json\/wp\/v2\/posts\/2781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fisioelab.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fisioelab.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fisioelab.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fisioelab.com\/blog\/wp-json\/wp\/v2\/comments?post=2781"}],"version-history":[{"count":2,"href":"https:\/\/www.fisioelab.com\/blog\/wp-json\/wp\/v2\/posts\/2781\/revisions"}],"predecessor-version":[{"id":2784,"href":"https:\/\/www.fisioelab.com\/blog\/wp-json\/wp\/v2\/posts\/2781\/revisions\/2784"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fisioelab.com\/blog\/wp-json\/wp\/v2\/media\/2782"}],"wp:attachment":[{"href":"https:\/\/www.fisioelab.com\/blog\/wp-json\/wp\/v2\/media?parent=2781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fisioelab.com\/blog\/wp-json\/wp\/v2\/categories?post=2781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fisioelab.com\/blog\/wp-json\/wp\/v2\/tags?post=2781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}